The Ojai Garden

Thirty people came to the City of Ojai Community Demonstration Garden Saturday morning to learn about the healthy benefits of culinary herbs. Local herbalist and nutritional counselor Carol Wade discussed several common herbs that many of us have at home, in our gardens or spice racks. Many of the herbs that Carol spoke about can be used to help ease tummy aches, such as cinnamon, fennel, sage, thyme, peppermint, basil, and catnip. These herbs have many other healthy benefits as well. To illustrate her presentation, Carol brought along examples of several of the plants she discussed. Everyone had a chance to see, touch, and appreciate the fragrance of the fresh herbs, as well as some dried herbs that Carol brought. Carol also made a delicious herbal iced tea from lemon balm, licorice and lavender for the group to enjoy. After the talk, participants had a chance to talk with Carol and leaf through the many excellent books about herbs that she brought to share. Guests had time to enjoy a stroll through the garden before departing. Photos by Les Dublin.